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Instructor Bryan Kest

Yoga Level:

BryanFirst Name:

KestLast Name:

Supta MatsyendrasanaFavorite Pose:

"If you are doing your best, then you are doing this class perfectly"Mantra:

David WilliamsFirst Yoga Teacher:

33Years Practicing:

http://www.poweryoga.comOffcial Site:

Power YogaFavorite Style:

Instructor ratings: 1=Overall ... 2=Instruction ... 3=Spirit/Vibe ... 4=Intensity

Criterion 15 out of 5

Criterion 25 out of 5

Criterion 35 out of 5

Criterion 45 out of 5

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Description:

Born in 1964, Bryan Kest has been practicing yoga since 1979, starting when he was 14-years-old. He initially studied in Hawaii with David Williams, the first person to bring Ashtanga yoga to America. He then studied in India with K. Pattabhi Jois, the main proponent of Ashtanga yoga. Kest has been teaching yoga since 1985. "My primary objective", says Kest, "besides turning more and more people on to a healthier, more peaceful lifestyle that continually challenges them to grow, is to teach a system of exercise that fully integrates the body, mind, and spirit. The new trend towards yoga is not surprising, given that the body is limited and the mind is limitless. The combination of body and mind creates an incredibly broad range of fulfillment, including top physical condition and a calm, peaceful, clear mind."

  1. Bryan Kest: Power Yoga West Studio, Saturday 2pm All Levels

    Bryan was the first to offer donation-based Yoga in the United States. His classes are packed and demanding. He is grounded in physicality and utterly authentic as he expresses his brand of no-nonsense wisdom. If you are an advanced yogi and get invited to Bryan’s advanced class it may be one of the best workouts you ever have.

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